Greek Shrimp with Burst Tomatoes and Feta
This dish, inspired by the Greek classic Garides Saganaki, features juicy shrimp simmered in a garlicky tomato sauce with herbs and crumbled feta. Bursting cherry tomatoes create a sweet, saucy base that pairs perfectly with the briny cheese. It’s light yet satisfying — great with crusty bread, orzo, or couscous.
⏱️ Time
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Ingredients
1 lb (450 g) large shrimp, peeled & deveined
2 tbsp olive oil
3 garlic cloves, minced
1 small red onion or shallot, finely chopped
2 cups cherry tomatoes (about 300 g)
½ cup canned crushed tomatoes (or passata)
½ tsp dried oregano
¼ tsp red pepper flakes (optional, or omit for non-spicy)
Salt & black pepper, to taste
⅓ cup crumbled feta cheese
2 tbsp fresh parsley or dill, chopped
Lemon wedges, for serving
Instructions
Step 1: Cook the Tomatoes
1. Heat olive oil in a large skillet over medium heat.
2. Add onion and cook until softened (3–4 minutes).
3. Stir in garlic and cook for 30 seconds until fragrant.
4. Add cherry tomatoes and cook until they begin to burst (5–6 minutes).
5. Stir in crushed tomatoes, oregano, red pepper flakes (if using), salt, and pepper. Simmer 5 minutes.
Step 2: Cook the Shrimp
1. Nestle shrimp into the tomato sauce in a single layer.
2. Cook for 2–3 minutes per side until shrimp turn pink and opaque.
Step 3: Finish
1. Sprinkle with crumbled feta.
2. Cover the pan for 1 minute so feta softens slightly.
3. Garnish with parsley or dill, squeeze lemon over, and serve hot.
Notes & Tips
Don’t overcook the shrimp — they cook quickly and should be just pink and tender.
Use block feta (in brine) for the creamiest, most authentic flavor.
Add olives or capers for extra briny depth.
Serve with crusty bread for dipping, or spoon over orzo, rice, or couscous.
❓ frequently asked questions FAQ
Q: Can I make this ahead?
The sauce can be made a day ahead, but add shrimp just before serving.
Q: What wine pairs well?
A crisp white wine like Sauvignon Blanc or Assyrtiko works beautifully.
Q: Can I make it dairy-free?
Yes, simply skip the feta or use a dairy-free alternative.
Nutrition information
Calories: ~280
Protein: 28g
Carbs: 12g
Fat: 14g
Fiber: 3g
Sodium: ~520mg