Healthy Mediterranean Recipes 
In the vast and colorful world of culinary delights, there exists a humble yet extraordinary plant that might just make you reconsider your love for meat. Purslane, a leafy green that often goes unnoticed, is stealing the spotlight with its surprising burst of flavor and nutritional benefits. This often-overlooked wonder is not just a weed; … Read more
Creamy and silky warm orzo cooked to perfection with tomato and topped with tangy feta. Ingredients for Warm Greek Orzo with Feta and Tomato 3 tbsp extra virgin olive oil 1 medium onion finely chopped 1 garlic clove minced 1 ¼ cup dry orzo 1 tsp oregano 2 tsp chopped parsley 2-3 cups water 12 … Read more
In the quest for a radiant complexion, sometimes the simplest ingredients tucked away in our kitchen cabinets hold the most enchanting secrets. Among these, a duo has emerged as a whispered secret among beauty enthusiasts: milk and cornstarch. This delightful combination isn’t just for thickening your favorite sauces; it’s also a key to unlocking a … Read more
Vegetable Pan Pizza Recipe Delicious and Healthy Are you tired of the same old pizza options? Want to try something new, healthy, and absolutely delicious? Look no further! Today, I’m sharing with you my secret recipe for a mouthwatering vegetable pan pizza that will have you craving it every week. And the best part? It’s … Read more
The Tastiest and Easiest Salmon Recipe A Quick and Healthy Dinner Delight Are you craving a delicious yet hassle-free dinner option? Look no further! In this article, I’ll share with you my go-to recipe for a mouthwatering salmon dish that’s not only quick and easy to prepare but also packs a punch in terms of … Read more
Roasted Cauliflower Soup Recipe This cauliflower soup is boldly flavored with warming Mediterranean spices like cumin, turmeric, and paprika. Made with whole milk, it’s nice and creamy but not heavy. Make this light, fresh, and flavorful take on roasted cauliflower soup for a cozy night in. Cauliflower takes on flavor and texture like a champ, … Read more
I am obsessed with these halloumi hummus bowls for lunch or dinner. Couscous, veggies, crispy halloumi cheese, and hummus with lots of lemon. Yum! INGREDIENTS 2 cups cooked couscous (I love tricolor pearl couscous) 8 ounces halloumi cheese, sliced lengthwise a drizzle of olive oil 1 pint cherry tomatoes, halved 1 seedless cucumber, sliced 1 tablespoon olive oil 1 lemon, juiced 3 tablespoons fresh oregano 2/3 cup hummus pinch of salt and pepper lemon wedges … Read more
In the world of health and wellness, there’s a beverage that’s been quietly making waves, reputed for its impressive benefits in shaping up and shedding those extra layers that we sometimes gather around our midsection. This isn’t just any drink; it’s inspired by discipline and efficiency, much like the principles of a military regimen, but … Read more
Are you tired of being bothered by mosquitoes and insects? Look no further! We have a natural and effective solution that you can easily create at home using baby oil and cloves. This homemade repellent will keep those pesky bugs away, allowing you to enjoy the great outdoors without any interruptions. Are you ready to … Read more
You’re going to fall in love with this Mediterranean quinoa-stuffed eggplant recipe! It’s full of flavor, packed with veggies, and takes just 30 minutes to make! INGREDIENTS 1 eggplant 2 tablespoons olive oil divided 1 medium shallot diced (about 1/2 cup) 1 cup chopped button mushrooms about 2 cups whole 5 – 6 Tuttorosso whole plum tomatoes chopped 1 tablespoon tomato juice from the can 2 garlic cloves minced 1/2 cup cooked quinoa … Read more
