Scallop, Tomato, Garlic Pasta Pasta: 12 oz pasta fettuccine (or preferred long pasta) Scallops 1.5 lb scallops 2 tablespoons olive oil salt and freshly ground black pepper Veggies and sauce 5-7 cloves garlic, minced 10 oz cherry tomatoes (red and yellow), halved 5 oz fresh spinach ⅓ cup kalamata olives sliced ¼ cup green olives … Read more
Garlicky Parmesan Zucchini Bake recipe: “Are you ready for a flavorful and healthy side dish that’s perfect for any occasion? Look no further than our Garlicky Parmesan Zucchini Bake! This mouthwatering recipe combines the natural sweetness of zucchinis with the savory goodness of garlic, parmesan cheese, and fresh herbs. Our Garlicky Parmesan Zucchini Bake is: … Read more
Tomato Mozzarella Pasta Salad Ingredients: Vinaigrette Dressing ¼ cup olive oil ¼ cup balsamic vinegar 2–3 tablespoons fresh lemon juice 1 clove minced garlic 1 teaspoon Italian seasoning ¼ teaspoon kosher salt ¼ teaspoon black pepper Pasta Salad: ½ pound dried pasta (farfalle or other small pasta is recommended) Or Low carb pasta 8 ounces … Read more
Quick n Easy Mediterranean Salmon Recipe This easy one-pan Mediterranean salmon dinner comes together in just 30 minutes. The recipe features staples of Mediterranean cuisine: rice, chickpeas, tomatoes, olives, lemon, oregano, and feta cheese. It’s healthy and gluten-free. Easy enough to make on a busy weeknight and fancy enough to entertain guests. Prep Time: 15minutes … Read more
Mediterranean Chicken Stir Fry with Vegetables This easy one-pan Mediterranean chicken stir fry comes together in just 30 minutes. It’s a simple yet flavorful weeknight meal featuring Mediterranean cuisine staples: tomatoes, spinach, lemon, oregano, smoked paprika, and feta cheese. It’s healthy, gluten-free, keto, low-carb, and rich in protein and fiber. Serve it as is or … Read more
Cilantro-Lime Chicken and Corn Recipe In 30-Minute Cilantro-Lime Chicken and Corn is a quick and easy weeknight meal that takes 30 minutes and is packed with fresh flavors! Your family will love bold flavors and vibrant colors in this delicious chicken dinner! Prep Time: 15minutes Cook Time: 15minutes Total Time: 30minutes Servings: 4 people INGREDIENTS: … Read more
Greek Pasta Salad In 20-Minute This quick and easy Greek pasta salad takes only 15 minutes and showcases traditional Mediterranean cuisine ingredients: tomatoes, cucumber, bell pepper, olives, red onions, and feta cheese. The classic homemade Greek dressing will become a family favorite in your home. This meatless, vegetarian pasta salad is perfect for a starter, … Read more
Quick n Easy Greek Chicken Recipe This simple Greek chicken recipe features traditional flavors, spices, and ingredients. Everything is made on the stovetop entirely in one pan in just 30 minutes – perfect for busy weeknights! It’s a healthy, low-carb, gluten-free, and well-balanced meal packed with protein and veggies. Make this Summer recipe year-round with … Read more
Low Carb Chicken Zucchini Poppers with Creamy Cilantro Sauce Ingredients: Ground chicken: 1 lb Grated zucchini (squeezed to remove moisture): 1 cup Grated cheddar cheese: ½ cup Minced cilantro: ¼ cup Minced green onions: ¼ cup Almond flour: ¼ cup Garlic powder: ½ tsp Onion powder: ½ tsp Salt: ½ tsp Black pepper: ¼ tsp … Read more
Delicious Eggplant Appetizer Ingredients: 1 Eggplant 1/2 cup Olive Oil 1/4 cup Balsamic Vinegar 4 Garlic Cloves minced 3 tsp. Italian Seasoning 1 tsp. Sea Salt 1/2 tsp. Black Pepper Fresh Parsley chopped, for garnish METHOD: Preheat the oven to 400 degrees Fahrenheit. Make the marinade in advance. The olive oil and balsamic vinegar should … Read more
