Feta and Spinach Frittata Recipe

This simple, flavorful feta spinach frittata recipe is a cinch to make and comes together in 20 minutes! This baked frittata recipe is perfect for a healthy weekend brunch or an easy weeknight dinner. Add my lazy Mediterranean salad for a quick and satisfying meal. This easy feta spinach frittata recipe comes together in 20 … Read more

SLIMMING WORLD YUMMY BEEF LASAGNE

SLIMMING WORLD YUMMY BEEF LASAGNE

SLIMMING WORLD YUMMY BEEF LASAGNE Recipe yield: 4 prep time: 15 MINUTES cook time: 1 HOUR 15 MINUTES total time: 1 HOUR 30 MINUTES Extra Easy  1 HEa and 0.5 syns per serving W/W Smart Points– 11 per serving (sub the sweet potato for slices of butternut squash) *suitable for freezing NUTRITION INFORMATION:  YIELD: 1 SERVING … Read more

CREAMY GARLIC CHICKEN & TOMATO PASTA

Pot to plate in under 15 minutes. I just love low-fat crème fraiche, the perfect base for a creamy pasta sauce. Creamy Garlic Chicken & Tomato Pasta. Syns: 8 (serves 3-4) INGREDIENTS: 200g Dried Spaghetti pasta 2 Garlic cloves, grated 1 Chicken stock cube 1 white wine stockpot 1 bag of frozen, cooked chicken strips … Read more

Syn Free Irish Beef Stew Recipe

There is nothing quite as comforting as a delicious bowl of Syn Free Irish Beef Stew with simple ingredients that never compromise on flavour.  PREP TIME: 15 minutes COOK TIME: 2 hours 10 minutes TOTAL TIME: 2 hours 25 minutes INGREDIENTS: 500g (17.5oz) of lean stewing beef, trimmed of visible fat 1 large onion, chopped … Read more

Syn Free Mini Lasagna Cups Recipe

Just a quick post tonight as I’ve been out for the evening to see Ex Machina – the latest film from Danny Boyle. Decent film, very sci-fi, but with an unexpected amount of muff on show. And I’m sorry, but there’s nothing more surprising than an unexpected muff. A muff you can plan for, fine, … Read more

Syn free Basil Chicken Recipe

Skip takeout and make this AMAZING Syn Free Basil Chicken that tastes like it’s from an Asian restaurant at home in 15 minutes!! So EASY with the perfect balance of sweet, spicy, and plenty of fresh basil!!   The chicken is ridiculously tender and loaded with authentic Asian flavors that keep you going back for one … Read more

Low Syn Moussaka

15 minutes to get ready Take 1 hour and 30 minutes to cook. Sum of 1 hour and 45 minutes How Much in One Serving About 349 calories 12.2 g of fat in all 6.4 g of saturated fat 104 mg of cholesterol 695.3 mg of sodium 27.6 grams of carbs in all Fiber in … Read more

Syn Free Chicken Fajita Recipe

Get ready to savour the vibrant flavours of Mexican cuisine with a healthy twist in our “Chicken Fajitas” recipe. These sizzling, mouthwatering fajitas are not only a treat for your taste buds but also a perfect addition to your Slimming World journey. We’ve taken the beloved Tex-Mex classic and made it Slimming World-friendly without compromising … Read more