Healthy Keto Fat Bomb Recipes

These keto fat bombs are the perfect quick and easy snack or dessert to keep the hunger pangs at bay! Ready in just 2 minutes, they are easy to customize and taste incredible!

Prep Time: 1minute 

Cook Time: 1minute

Total Time: 2minutes 

Servings: 12 Fat Bombs


  • 1 cup pecans
  • 1/2 cup almonds
  • 1/2 cup almond butter
  • 1/2 cup keto powdered sugar
  • 2 tablespoon chia seeds
  • 2 tablespoon milk of choice


  1. In a high-speed blender or food processor, add your pecans and almonds and blend well, until a crumbly texture remains.
  2. Add your almond butter, sweetener and chia seeds and continue to blend, until completely combined. Regularly scrape down the sides.
  3. Add in your milk of choice and blend again. If the batter is too crumbly, add extra milk.
  4. Transfer your dough into a mixing bowl. Cover and place in the fridge for at least 30 minutes, to firm up.
  5. Remove from the fridge and using either a cookie scoop or your hands, form 12 balls and place on a lined plate or shallow container.


TO STORE: Fat bombs should always be stored in the refrigerator in a sealed container. They will keep well for at least two weeks.

TO FREEZE: Place leftovers in a ziplock bag and store them in the freezer for up to 6 months

Nutritional Info:

Serving: 1Fat bomb | Calories: 149kcal | Carbohydrates: 5g | Protein: 6g | Fat: 15g | Sodium: 4mg | Potassium: 164mg | Fiber: 3g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 74mg | Iron: 1mg | NET CARBS: 2g

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