Mediterranean Savory Cheesy Muffins
These muffins are savory, rich, and moist — filled with Mediterranean cheese flavors and fresh herbs. They’re easy to make, freezer-friendly, and perfect for lunchboxes or meal prep.
⏱️ Time
Prep: 10 minutes
Bake: 18–22 minutes
Total: 30 minutes
Ingredients
Dry Ingredients
2 cups all-purpose flour
2 tsp baking powder
½ tsp baking soda
½ tsp salt
½ tsp black pepper
½ tsp dried oregano
½ tsp dried basil
¼ tsp garlic powder (optional but tasty)
Wet Ingredients
2 large eggs
1 cup plain yogurt (Greek or regular)
¼ cup olive oil
¼ cup milk
Cheese & Add-Ins
1 cup crumbled feta
½ cup shredded mozzarella
½ cup chopped baby spinach
¼ cup chopped sun-dried tomatoes (optional but Mediterranean classic)
2 tbsp chopped parsley or dill
2 tbsp sliced olives (optional)
Instructions
1. Prepare the Muffin Tray
Preheat oven to 180°C (350°F).
Line muffin tray with paper liners or grease with oil.
2. Mix Dry Ingredients
In a large bowl:
- Flour
- Baking powder
- Baking soda
- Salt
- Pepper
- Dried oregano
- Dried basil
- Garlic powder
Whisk well.
3. Mix Wet Ingredients
In another bowl:
- Beat the eggs
- Add yogurt
- Add olive oil
- Add milk
Mix until smooth.
4. Combine
Pour wet mixture into dry mixture.
Gently fold — don’t overmix.
Add feta, mozzarella, spinach, sun-dried tomatoes, herbs, and olives.
Fold until evenly distributed.
5. Fill Muffin Cups
Spoon batter into the muffin tray, filling ¾ full.
Option: add a pinch of mozzarella on top for a cheesy crust.
6. Bake
Bake 18–22 minutes until:
Tops are golden
A toothpick comes out clean
Muffins feel springy
Let cool slightly before serving
Tips & Notes
For extra flavor, drizzle tops with olive oil before baking.
You can replace spinach with grated zucchini (squeezed dry).
Feta + mozzarella gives perfect Mediterranean creamy + melty texture.
Stores well 3 days in fridge / 2 months in freezer.
❓ frequently Asked Questions FAQ
Can I make it gluten-free?
Yes — use gluten-free all-purpose flour.
Can I add protein?
Add cooked chicken cubes or turkey pieces.
Can I make it spicy?
Add crushed chili flakes or harissa paste.
Nutritional information
Calories: 165–190
Protein: 6–7 g
Carbs: 15–18 g
Fat: 9–11 g