Beet Salad with Spinach, Feta, Oranges, Pine Nuts, and Honey-Mustard Lemon Dressing This salad is a perfect balance of sweet, tangy, and savory, with a nice crunch from the pine nuts and a refreshing citrus kick from the oranges! Ingredients: For the Salad: * 3 medium beets (red or golden, or a mix) * 4 … Read more
20-Minute Healthy Sausage and Veggies One-Pot This 20-Minute Healthy Sausage and Veggies One-Pot recipe features savory sausage, colorful veggies, and seasonings, all cooked together in one pan for a quick, nutritious meal! Ingredients: 12 oz smoked chicken sausage, sliced into rounds 1 tablespoon olive oil 1 red bell pepper, chopped 1 yellow bell pepper, chopped … Read more
Grilled Peach Salad with Tomato and Feta Grilled Peach Salad with Tomato and Feta combines sweet grilled peaches, fresh tomatoes, and savory Parmesan, tossed in a light vinaigrette for a refreshing, vibrant dish! Ingredients: * 4 ripe peaches, halved and pitted * 2 tablespoons olive oil, plus extra for grilling * 1 shallot, chopped * … Read more
Spicy Lemon Garlic Baked Tilapia Spicy Lemon Garlic Baked Tilapia features tender tilapia fillets seasoned with a zesty lemon, garlic, and spicy marinade, then baked to perfection for a flavorful, light dish! Ingredients: 8 oz Tilapia fillets 1 tsp garlic 1 lemon slice, thin 1 tbsp parsley 1 tbsp lemon juice, freshly squeezed 1/2 tsp … Read more
Focaccia Pizza Focaccia Pizza is a fluffy, crispy flatbread topped with savory ingredients like cheese, tomatoes, and herbs, baked to create a delicious, quick pizza alternative! Ingredients: 4 oz Italian sausage, hot 4 oz pancetta 24 slices pepperoni 1/4 cup banana pepper 1/3 cup green bell pepper 1/3 cup red bell pepper 1/3 cup red … Read more
Roasted Sausage and Veggie Medley This recipe creates a flavorful, well-seasoned dish that’s perfect as a side or a main course, full of vibrant veggies and savory sausage! Ingredients: 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 orange bell pepper, sliced 1 zucchini, sliced 1 cup broccoli florets 1 bunch asparagus, cut … Read more
Mediterranean Marinated Feta and Olives Bowl Ingredients Cheese & Olives: 1 cup feta cheese, cubed or crumbled 1 cup mixed olives (green, Kalamata, etc.), pitted if desired 1/2 cup sun-dried tomatoes, drained and chopped For the Marinade: 1/2 cup extra virgin olive oil 2 tablespoons red wine vinegar (or lemon juice for more zing) 2 … Read more
Best Broccoli Salad Ever Ingredients: – 4 cups fresh broccoli florets – 1 cup shredded carrots – 1/2 cup red onion, finely chopped – 1/2 cup raisins or dried cranberries – 1/2 cup sunflower seeds (unsalted) – 1/2 cup cooked and crumbled bacon (optional, can substitute with crispy chickpeas for a vegetarian option) – 1 … Read more
Mexican Chicken Pinwheels These Mexican Chicken Pinwheels are a fun and easy appetizer or snack, loaded with seasoned chicken, cheese, and fresh veggies, all wrapped up in a tortilla. Perfect for parties, gatherings, or a quick meal on the go! Ingredients 2 cups cooked, shredded chicken (rotisserie chicken works great) 1 package (8 oz) cream … Read more
Low Carb Lobster Ravioli in Tomato Cream Sauce This Low Carb Lobster Ravioli with Tomato Cream Sauce takes a Mediterranean twist by incorporating fresh herbs, tangy feta, and olives. Using zucchini or cheese wraps as the ravioli base, this dish features a luscious lobster filling and a tomato-cream sauce infused with Mediterranean flavors. It’s a … Read more
