Roasted Vegetable & Chickpea Bowl with Tahini Dressin This Roasted Vegetable & Chickpea Bowl with Tahini Dressing is a nourishing, flavor-packed meal filled with crispy roasted chickpeas, caramelized vegetables, and a creamy, tangy tahini dressing. It’s vegan, gluten-free, high in fiber, and rich in plant-based protein, making it a satisfying and well-balanced meal. The roasted … Read more
Maple Lime Roasted Cauliflower & Chickpeas This Maple Lime Roasted Cauliflower & Chickpeas dish is a perfect balance of sweet, tangy, and savory flavors. Roasted golden cauliflower and crispy chickpeas are coated in a maple-lime glaze that adds a touch of caramelization and zing. This dish is vegan, gluten-free, high in fiber, and packed with … Read more
Halloumi Tray Bake with Pesto Rice & Roasted Vegetables This Halloumi Tray Bake with Pesto Rice & Roasted Vegetables is a vibrant, flavor-packed dish featuring crispy, golden halloumi, oven-roasted vegetables, and herby pesto-infused rice. It’s nutrient-dense, vegetarian-friendly, and perfect for a quick weeknight dinner or meal prep. The combination of salty halloumi, caramelized veggies, and … Read more
Lemony Cauliflower Salad with Edamame and Chickpeas This vibrant Mediterranean-inspired salad is packed with protein, fiber, and refreshing flavors. The combination of roasted or raw cauliflower, nutty chickpeas, protein-rich edamame, and a bright lemony dressing makes this dish both satisfying and nutritious. It’s perfect as a light lunch, side dish, or meal prep option! Prep … Read more
Easy Black Bean Soup This Easy Black Bean Soup is a hearty, protein-packed dish made with simple pantry ingredients. It’s rich, thick, and flavorful, with a blend of spices, garlic, and onions, making it perfect for a quick weeknight meal or meal prep. This soup is naturally vegan, gluten-free, and budget-friendly while being full of … Read more
Mediterranean-Style Baked Cod with Vegetables & Creamy Sauce This Mediterranean-style baked cod is a light yet flavorful dish featuring tender, flaky cod fillets baked with a medley of roasted vegetables and topped with a luscious lemon-garlic yogurt sauce. It’s packed with healthy fats, lean protein, and vibrant Mediterranean flavors, making it a perfect dish for … Read more
Parmesan Mushroom and Spinach Pasta This Parmesan Mushroom and Spinach Pasta is a creamy, flavorful, and comforting dish that comes together in just 30 minutes. Sauteed garlic mushrooms and fresh spinach are tossed with tender pasta and coated in a rich Parmesan cheese sauce. It’s a perfect weeknight meal that’s vegetarian-friendly and can be customized … Read more
Lemon Poppy Seed Protein Balls These Lemon Poppy Seed Protein Balls are a nutritious, no-bake snack packed with bright citrus flavor, healthy fats, and protein. They have a soft, chewy texture with a slight crunch from poppy seeds, making them perfect for pre-workout fuel, a midday pick-me-up, or a healthy dessert. Plus, they’re gluten-free, naturally … Read more
Garlic Shrimp Gratin This Garlic Shrimp Gratin is a rich and creamy oven-baked dish featuring tender shrimp in a garlic-infused, cheesy sauce, topped with a golden, crispy breadcrumb crust. It’s perfect as an appetizer, side dish, or light main course. The combination of buttery garlic, Parmesan, and a touch of white wine makes this dish … Read more
Peanut Noodle Salad This Peanut Noodle Salad is a refreshing, flavorful dish featuring tender noodles tossed in a creamy, savory peanut sauce, along with crunchy vegetables and fresh herbs. It’s perfect for a light lunch, meal prep, or as a side dish for Asian-inspired meals. This salad can be served cold or at room temperature, … Read more
