Spiced Beet salad with citrus ginger dressing
Spiced Beet Salad:
Ingredients:
– 4 large beets (any color)
– 2 tablespoons olive oil
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chopped fresh cilantro
– 1/4 cup crumbled goat cheese (optional)
– 1/2 cup mixed greens (arugula, spinach, etc.)
Citrus Ginger Dressing:
Ingredients:
– 2 tablespoons freshly squeezed orange juice
– 2 tablespoons freshly squeezed grapefruit juice
– 1 tablespoon apple cider vinegar
– 1 tablespoon olive oil
– 1 teaspoon grated fresh ginger
– 1/2 teaspoon honey
– Salt and pepper to taste
Instructions:
1. Set the oven temperature to 425°F (220°C).
2. Roast the beets for 45 to 50 minutes, or until they are soft, after wrapping them in foil.
3. Peel and chop the beets after letting them cool.
4. Whisk together the smoked paprika, cumin, olive oil, salt, and pepper in a bowl.
5. Toss the chopped beets in the basin to coat them.
6. Whisk the citrus juices, vinegar, olive oil, ginger, and honey in a another bowl.
7. To taste, add salt and pepper to the dressing.
8. In a dish, combine goat cheese (if using), cilantro, spicy beets, and mixed greens.
9. Over the salad, drizzle the citrus ginger dressing and toss to mix.
Tips and Variations:
– Use golden or Chioggia beets for a pop of color.
– Substitute feta or parmesan cheese for goat cheese.
– Add chopped walnuts or pistachios for crunch.
– Use blood oranges or Meyer lemons for unique citrus flavors.
– Make dressing ahead and refrigerate for up to 3 days.
Nutritional Information (approximate):
Per serving:
– Calories: 250
– Fat: 12g
– Saturated Fat: 3g
– Cholesterol: 10mg
– Carbohydrates: 30g
– Fiber: 6g
– Protein: 10g
Popular Variations:
1. Roasted Sweet Potato and Beet Salad
2. Beet and Avocado Salad with Lemon-Tahini Dressing
3. Spiced Beet and Carrot Salad with Harissa Dressing
4. Winter Beet Salad with Kale and Pomegranate
5. Grilled Beet and Halloumi Salad with Mint Dressing
Would you like:
– Variations for vegan or gluten-free?
– Suggestions for side dishes or main courses?
– Other salad recipes?
– Tips for making perfect roasted beets?
– Citrus-based dressing recipes?