Healthy Mediterranean Recipes 
Grilled Chicken Cobb-Style Salad Fresh, hearty, and loaded with bold, classic flavors in every bite A Grilled Chicken Cobb-Style Salad is a protein-packed, restaurant-quality meal featuring juicy grilled chicken, crisp vegetables, creamy avocado, boiled eggs, cheese, and a rich dressing. It’s satisfying enough for lunch or dinner and perfect for healthy eating without sacrificing flavor. … Read more
Salmon with Shrimp Fettuccine, Asparagus & Cheese-Stuffed Breadsticks A restaurant-style dinner featuring creamy seafood pasta, tender salmon, crisp asparagus, and cheesy breadsticks — perfect for a satisfying family meal or special occasion. Description This elegant yet easy dinner combines pan-seared salmon, creamy shrimp fettuccine, garlic roasted asparagus, and golden cheese-stuffed breadsticks. The rich seafood pasta … Read more
Crispy Flatbread with Mascarpone, Dried Apricots & Toasted Pecans with Hot Honey Drizzle A beautifully balanced sweet-and-savory flatbread featuring a crisp golden base, creamy mascarpone, chewy dried apricots, and crunchy toasted pecans — finished with a warm spicy honey drizzle. Perfect as an elegant appetizer, brunch dish, or light dessert. Description This crispy flatbread combines … Read more
Lemon Garlic Chicken Orzo with Garlic Whipped Feta A bright, creamy Mediterranean-style dish with juicy lemon garlic chicken, tender orzo, and fluffy whipped feta infused with roasted garlic. Fresh, comforting, and packed with bold flavor. Description Lemon Garlic Chicken Orzo with Garlic Whipped Feta is a vibrant one-pan meal combining zesty citrus, savory garlic, and … Read more
Slow Cooker Creamy Ranch Chicken with Garlic and Herbs A rich, comforting, and ultra-easy slow cooker meal featuring tender chicken simmered in a creamy ranch-infused sauce with garlic and aromatic herbs. This dish is perfect for busy days — just set it and forget it! Serve it over rice, pasta, or mashed potatoes for a … Read more
Lemon Dijon Chicken Cauliflower Rice Bowl with Lemon Feta Yogurt Sauce A fresh, protein-packed, low-carb meal featuring juicy lemon-Dijon chicken served over light cauliflower rice and finished with a creamy, tangy lemon feta yogurt sauce. This bowl is perfect for healthy lunches or quick dinners — bright, satisfying, and full of Mediterranean-inspired flavors. Recipe Description … Read more
Brie & Cranberry Stuffed Flatbread Pinwheels Brie & Cranberry Stuffed Flatbread Pinwheels are a simple but impressive appetizer that blends creamy, melty cheese with sweet-tart cranberry flavor wrapped in soft flatbread. They look elegant enough for holiday gatherings yet are easy enough for casual snacking or lunchbox treats. The contrast between rich brie and bright … Read more
Protein Banana Oat Breakfast Squares Protein Banana Oat Breakfast Squares are a wholesome, naturally sweet breakfast option made with simple pantry ingredients. They combine ripe bananas, hearty oats, eggs, and a touch of honey to create soft, nourishing bars that work perfectly for busy mornings, meal prep, or post-workout snacks. These squares are filling without … Read more
Greek Grilled Veggie Wraps with Roasted Garlic Feta Sauce Greek Grilled Veggie Wraps with Roasted Garlic Feta Sauce are a vibrant Mediterranean-inspired meal packed with smoky grilled vegetables, warm flatbread, and a creamy, tangy feta sauce made rich with roasted garlic. These wraps balance savory, fresh, and slightly tangy flavors while staying light yet satisfying. … Read more
Slow Cooker Peanut Chicken Slow Cooker Peanut Chicken is a rich, comforting dish inspired by Southeast Asian flavors, combining tender chicken with a creamy, savory peanut sauce infused with garlic, ginger, and coconut milk. The slow cooker does most of the work, gently simmering the ingredients until the chicken becomes incredibly tender and the sauce … Read more
