Steamed Salmon with Fresh Veggie Medley
Ingredients:
For the Salmon:
2 salmon fillets (skin on or off)
Salt and pepper, to taste
1 lemon (sliced)
2 cloves garlic (sliced or minced)
Fresh herbs (like dill, parsley, or thyme – optional)
For the Veggie Medley:
1 cup broccoli florets
1 cup cauliflower florets
1 medium carrot, thinly sliced
1 zucchini, sliced
1 red bell pepper, julienned
Olive oil (for drizzling)
Salt, pepper, and herbs (like Italian seasoning or fresh basil)
Instructions:
1. Prep the Salmon:
Season salmon with salt, pepper, and a few lemon slices.
Add minced garlic and herbs on top for extra flavor.
Let it marinate while prepping veggies (optional for ~15 minutes).
2. Steam the Salmon:
Use a steamer basket or bamboo steamer over simmering water.
Place salmon in the steamer, cover, and steam for 8–10 minutes, or until it flakes esily with a fork.
You can place lemon slices under and over the fillet for more flavor.
3. Cook the Veggies:
While salmon is steaming, lightly steam or sauté the vegetables until just tender (around 5–7 minutes).
Optional: After steaming, toss veggies with a bit of olive oil, salt, pepper, and herbs.
4. Serve:
Plate the steamed salmon alongside the fresh veggie medley.
Drizzle with a little olive oil or fresh lemon juice for brightness. Tips:
Want extra flavor? Add a splash of soy sauce, ginger, or a drizzle of sesame oil for an Asian-inspired twist.
Prefer roasting? You can roast the veggies at 400°F (200°C) for 15–20 minutes instead.