Asian Chicken Cranberry Salad 

Asian Chicken Cranberry Salad Ingredients:   – 2 boneless, skinless chicken breasts – 1 tablespoon soy sauce – 1 tablespoon sesame oil – 1 teaspoon ginger, grated – 1 teaspoon garlic, minced – 6 cups mixed salad greens (spinach, arugula, romaine) – 1 cup shredded carrots – 1/2 cup dried cranberries – 1/4 cup sliced … Read more

Vegetable Weight Loss Soup

Vegetable Weight Loss Soup Ingredients: 1 onion, chopped 2 tablespoons olive oil 1 carrot, grated 3 celery stalks, chopped 1 red pepper, sliced 1 tomato, diced 1/2 cabbage, chopped Water (enough to cover the vegetables) Salt and black pepper to taste Directions: Sauté the Onion: Heat olive oil in a large pot over medium heat. Add … Read more

Tuscan Shrimp Recipe

Tuscan Shrimp Recipe This creamy, garlicky Tuscan shrimp dish is packed with flavor and Mediterranean-inspired ingredients. Juicy shrimp are cooked in a rich sauce with sun-dried tomatoes, garlic, and spinach, creating a dish perfect for serving over zucchini noodles, cauliflower rice, or even crusty bread for a Mediterranean twist. Ingredients: 1 lb (450 g) large … Read more

Cheesy Garlic Green Beans

Cheesy Garlic Green Beans A Mediterranean-inspired dish featuring tender green beans sautéed with garlic, olive oil, and a sprinkle of Parmesan or feta cheese. This flavorful side dish combines fresh ingredients with a touch of indulgence, making it perfect for any meal. Ingredients: 1 lb (450 g) fresh green beans, trimmed 2 tbsp extra virgin … Read more

Crispy Hashbrown Sausage Bites

Crispy Hashbrown Sausage Bites These crispy hashbrown sausage bites are the ultimate crowd-pleasing appetizer or breakfast treat. Packed with seasoned sausage, shredded potatoes, and gooey cheese, they are bite-sized morsels of comfort. Perfect for parties, brunch, or meal prep, these bites are baked to golden perfection, making them a lighter and mess-free alternative to frying. … Read more

Mediterranean-inspired Baked Broccoli Cheese Balls

Mediterranean-inspired Baked Broccoli Cheese Balls These Mediterranean-inspired broccoli cheese balls are a healthy and flavorful snack, appetizer, or side dish. Packed with fresh broccoli, aromatic herbs, and gooey cheese, they’re baked instead of fried, making them a lighter choice. They’re gluten-free, vegetarian, and perfect for meal prep or parties. Serve with a side of tzatziki, … Read more

Chicken Pot Pie Soup

Chicken Pot Pie Soup Chicken Pot Pie Soup is a creamy, comforting dish made with tender chicken, vegetables, and a savory broth, thickened with flour and finished with a flaky crust topping or biscuit chunks. It’s a soup version of the classic chicken pot pie! Ingredients: * 4 tablespoons olive oil * 1 cup onion, … Read more

Honey Mustard Chicken Salad 

Honey Mustard Chicken Salad Honey Mustard Chicken Salad is a fresh salad featuring grilled chicken, mixed greens, and a sweet and tangy honey mustard dressing! Ingredients: * 1 pound cooked chicken breast, shredded or cubed * 1 cup mayonnaise * 1/4 cup honey mustard * 1/4 cup chopped celery * 1/4 cup chopped red onion … Read more